Lifestyle Archives - BB and Binks

Mindfulness by Binks

Loss of my dad A few years ago, I was struggling with the painful loss of my father, the abrupt end of a relationship and

Here it is three whole years since my dad passed away. I reflect on the most difficult thing in my life. I have lost other

Michelle met Binks at our Ladies Adventure Club, a group we formed 5 years ago to connect our friends and find exciting things to do

Day 1 Power flow. A new studio opened up less than a mile from my home. It’s woman owned and very welcoming. This class was

Thanksgiving weekend my sister and I decided to start a blog. Two months later, we are alive and kicking. To say it’s been a journey

My friend Shay introduced me to these awesome pencils. Each is imprinted with an inspiring mindful quote to get you in the mood to write

Do you ever have a day when you wake up and just feel overwhelmed? I’m having one. I’m over-tired, I have a million things to

Having good friends is such a blessing. I’m lucky to have many! But there are few people that you can easily travel with. Last August,

As I mentioned in a previous post, I went through a rough time several years ago. I was heartbroken over several losses of important people

My birthday is today and I feel great about it! Some people struggle with getting older but not me. Well, I wouldn’t mind fewer wrinkles,